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How many calories do yo burn while 7 hours and 46 minutes of Skateboarding?

Calories burned: 3,210
Total duration: 466 min
Your weight: 172 lbs
Find out the amount of calories burned while:


466 minutes of regularly doing Skateboarding will not only help you burn 3,210 calories but also raise your Metabolic Rate up to 6,176 kcal if you are a man and 5,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 46 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 20 hours and 35 minutes of Lying
  • 5 hours and 53 minutes of Swimming
  • 2 hours and 45 minutes of Running
  • 5 hours and 9 minutes of Tennis

Diet plan

You have burned 3210 calories during your workout which is an equal amount of calories that are in:

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