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How many calories do yo burn while 4 hours and 12 minutes of Skateboarding?
Calories burned: | 28,270 |
Total duration: | 4572 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4572 minutes of Dancing: fast
- 4572 minutes of Golf
- 4572 minutes of Horseback Riding
- 4572 minutes of Modern dance
4572 minutes of regularly doing Skateboarding will not only help you burn 28,270 calories but also raise your Metabolic Rate up to 31,236 kcal if you are a man and 30,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 12 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 28270 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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