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How many calories do yo burn while 3 hours and 28 minutes of Skateboarding?
Calories burned: | 20,798 |
Total duration: | 4528 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4528 minutes of Golf
- 4528 minutes of Lying
- 4528 minutes of Walking: fast
- 4528 minutes of Water skiing
4528 minutes of regularly doing Skateboarding will not only help you burn 20,798 calories but also raise your Metabolic Rate up to 23,764 kcal if you are a man and 23,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 20798 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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