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How many calories do yo burn while 3 hours and 9 minutes of Skateboarding?
Calories burned: | 21,507 |
Total duration: | 4509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4509 minutes of Bowling
- 4509 minutes of Horseback Riding
- 4509 minutes of Ice Skating
- 4509 minutes of Walking: fast
4509 minutes of regularly doing Skateboarding will not only help you burn 21,507 calories but also raise your Metabolic Rate up to 24,473 kcal if you are a man and 23,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 9 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 21507 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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