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How many calories do yo burn while 3 hours of Skateboarding?
Calories burned: | 31,800 |
Total duration: | 4500 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Bowling
- 4500 minutes of Dancing: slow
- 4500 minutes of Golf
- 4500 minutes of Modern dance
4500 minutes of regularly doing Skateboarding will not only help you burn 31,800 calories but also raise your Metabolic Rate up to 34,766 kcal if you are a man and 34,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 31800 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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