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How many calories do yo burn while 21 hours and 18 minutes of Skateboarding?
Calories burned: | 15,793 |
Total duration: | 4158 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4158 minutes of Dancing: slow
- 4158 minutes of Frisbee
- 4158 minutes of Modern dance
- 4158 minutes of Water skiing
4158 minutes of regularly doing Skateboarding will not only help you burn 15,793 calories but also raise your Metabolic Rate up to 18,759 kcal if you are a man and 18,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 15793 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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