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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 24 minutes of Skateboarding?
Calories burned: | 32,264 |
Total duration: | 4104 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4104 minutes of Dancing: slow
- 4104 minutes of Fishing
- 4104 minutes of Horseback Riding
- 4104 minutes of Ice Skating
4104 minutes of regularly doing Skateboarding will not only help you burn 32,264 calories but also raise your Metabolic Rate up to 35,230 kcal if you are a man and 34,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 24 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 32264 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1290 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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