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How many calories do yo burn while 19 hours and 53 minutes of Skateboarding?

Calories burned: 28,782
Total duration: 4073 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4073 minutes of regularly doing Skateboarding will not only help you burn 28,782 calories but also raise your Metabolic Rate up to 31,748 kcal if you are a man and 31,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 53 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 38 minutes of Lying
  • 3 hours and 24 minutes of Swimming
  • 23 hours and 59 minutes of Running
  • 20 hours and 58 minutes of Tennis

Diet plan

You have burned 28782 calories during your workout which is an equal amount of calories that are in:

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