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How many calories do yo burn while 18 hours and 56 minutes of Skateboarding?

Calories burned: 21,284
Total duration: 4016 min
Your weight: 60 kg
Find out the amount of calories burned while:


4016 minutes of regularly doing Skateboarding will not only help you burn 21,284 calories but also raise your Metabolic Rate up to 24,250 kcal if you are a man and 23,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 56 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 15 hours and 14 minutes of Lying
  • 2 hours and 41 minutes of Swimming
  • 23 hours and 39 minutes of Running
  • 20 hours and 21 minutes of Tennis

Diet plan

You have burned 21284 calories during your workout which is an equal amount of calories that are in:

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