Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 18 minutes of Skateboarding?

Calories burned: 28,673
Total duration: 3978 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3978 minutes of regularly doing Skateboarding will not only help you burn 28,673 calories but also raise your Metabolic Rate up to 31,639 kcal if you are a man and 31,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 18 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 9 hours and 39 minutes of Lying
  • 2 hours and 12 minutes of Swimming
  • 23 hours and 26 minutes of Running
  • 19 hours and 55 minutes of Tennis

Diet plan

You have burned 28673 calories during your workout which is an equal amount of calories that are in:

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