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How many calories do yo burn while 16 hours and 39 minutes of Skateboarding?
Calories burned: | 30,495 |
Total duration: | 3879 min |
Your weight: | 196.2 lbs |
3879 minutes of regularly doing Skateboarding will not only help you burn 30,495 calories but also raise your Metabolic Rate up to 33,461 kcal if you are a man and 32,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 30495 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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