Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 20 minutes of Skateboarding?

Calories burned: 20,458
Total duration: 3860 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3860 minutes of regularly doing Skateboarding will not only help you burn 20,458 calories but also raise your Metabolic Rate up to 23,424 kcal if you are a man and 22,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 20 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 16 hours and 16 minutes of Lying
  • 0 hour and 43 minutes of Swimming
  • 22 hours and 44 minutes of Running
  • 18 hours and 37 minutes of Tennis

Diet plan

You have burned 20458 calories during your workout which is an equal amount of calories that are in:

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