Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 16 minutes of Skateboarding?

Calories burned: 23,161
Total duration: 3856 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3856 minutes of regularly doing Skateboarding will not only help you burn 23,161 calories but also raise your Metabolic Rate up to 26,127 kcal if you are a man and 25,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 15 hours and 41 minutes of Lying
  • 0 hour and 39 minutes of Swimming
  • 22 hours and 42 minutes of Running
  • 18 hours and 35 minutes of Tennis

Diet plan

You have burned 23161 calories during your workout which is an equal amount of calories that are in:

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