Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 54 minutes of Skateboarding?

Calories burned: 21,587
Total duration: 3594 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3594 minutes of regularly doing Skateboarding will not only help you burn 21,587 calories but also raise your Metabolic Rate up to 24,553 kcal if you are a man and 24,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 54 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 6 minutes of Lying
  • 21 hours and 21 minutes of Swimming
  • 21 hours and 10 minutes of Running
  • 15 hours and 41 minutes of Tennis

Diet plan

You have burned 21587 calories during your workout which is an equal amount of calories that are in:

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