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How many calories do yo burn while 21 hours of Skateboarding?
Calories burned: | 155,040 |
Total duration: | 35820 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 35820 minutes of Dancing: fast
- 35820 minutes of Dancing: slow
- 35820 minutes of Frisbee
- 35820 minutes of Modern dance
35820 minutes of regularly doing Skateboarding will not only help you burn 155,040 calories but also raise your Metabolic Rate up to 158,006 kcal if you are a man and 157,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 155040 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6199 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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