Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 31 minutes of Skateboarding?

Calories burned: 18,926
Total duration: 3571 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3571 minutes of regularly doing Skateboarding will not only help you burn 18,926 calories but also raise your Metabolic Rate up to 21,892 kcal if you are a man and 21,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 31 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 43 minutes of Lying
  • 21 hours and 4 minutes of Swimming
  • 21 hours and 2 minutes of Running
  • 15 hours and 26 minutes of Tennis

Diet plan

You have burned 18926 calories during your workout which is an equal amount of calories that are in:

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