-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 30 minutes of Skateboarding?
Calories burned: | 19,867 |
Total duration: | 3570 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3570 minutes of Ice Skating
- 3570 minutes of Skiing
- 3570 minutes of Walking: slowly
- 3570 minutes of Water skiing
3570 minutes of regularly doing Skateboarding will not only help you burn 19,867 calories but also raise your Metabolic Rate up to 22,833 kcal if you are a man and 22,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 19867 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!