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How many calories do yo burn while 11 hours and 30 minutes of Skateboarding?

Calories burned: 31,535
Total duration: 3570 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3570 minutes of regularly doing Skateboarding will not only help you burn 31,535 calories but also raise your Metabolic Rate up to 34,501 kcal if you are a man and 33,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Lying
  • 21 hours and 3 minutes of Swimming
  • 21 hours and 1 minutes of Running
  • 15 hours and 25 minutes of Tennis

Diet plan

You have burned 31535 calories during your workout which is an equal amount of calories that are in:

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