Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 9 minutes of Skateboarding?

Calories burned: 24,452
Total duration: 3549 min
Your weight: 172 lbs
Find out the amount of calories burned while:


3549 minutes of regularly doing Skateboarding will not only help you burn 24,452 calories but also raise your Metabolic Rate up to 27,418 kcal if you are a man and 26,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 9 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 18 hours and 28 minutes of Lying
  • 20 hours and 47 minutes of Swimming
  • 20 hours and 54 minutes of Running
  • 15 hours and 11 minutes of Tennis

Diet plan

You have burned 24452 calories during your workout which is an equal amount of calories that are in:

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