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How many calories do yo burn while 11 hours of Skateboarding?

Calories burned: 21,889
Total duration: 3540 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3540 minutes of regularly doing Skateboarding will not only help you burn 21,889 calories but also raise your Metabolic Rate up to 24,855 kcal if you are a man and 24,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours of Skateboarding you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Lying
  • 20 hours and 40 minutes of Swimming
  • 20 hours and 51 minutes of Running
  • 15 hours and 5 minutes of Tennis

Diet plan

You have burned 21889 calories during your workout which is an equal amount of calories that are in:

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