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How many calories do yo burn while 9 hours and 30 minutes of Skateboarding?

Calories burned: 16,456
Total duration: 3450 min
Your weight: 54 kg
Find out the amount of calories burned while:


3450 minutes of regularly doing Skateboarding will not only help you burn 16,456 calories but also raise your Metabolic Rate up to 19,422 kcal if you are a man and 18,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 3 hours and 54 minutes of Lying
  • 19 hours and 32 minutes of Swimming
  • 20 hours and 19 minutes of Running
  • 14 hours and 6 minutes of Tennis

Diet plan

You have burned 16456 calories during your workout which is an equal amount of calories that are in:

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