Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 3 minutes of Skateboarding?

Calories burned: 29,760
Total duration: 3303 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


3303 minutes of regularly doing Skateboarding will not only help you burn 29,760 calories but also raise your Metabolic Rate up to 32,726 kcal if you are a man and 32,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 3 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 6 hours and 17 minutes of Lying
  • 17 hours and 41 minutes of Swimming
  • 19 hours and 27 minutes of Running
  • 12 hours and 28 minutes of Tennis

Diet plan

You have burned 29760 calories during your workout which is an equal amount of calories that are in:

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