Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 1 minutes of Skateboarding?

Calories burned: 20,119
Total duration: 3301 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


3301 minutes of regularly doing Skateboarding will not only help you burn 20,119 calories but also raise your Metabolic Rate up to 23,085 kcal if you are a man and 22,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 1 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 5 hours and 58 minutes of Lying
  • 17 hours and 39 minutes of Swimming
  • 19 hours and 26 minutes of Running
  • 12 hours and 27 minutes of Tennis

Diet plan

You have burned 20119 calories during your workout which is an equal amount of calories that are in:

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