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How many calories do yo burn while 5 hours and 23 minutes of Skateboarding?
Calories burned: | 3,480 |
Total duration: | 323 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 323 minutes of Dancing: slow
- 323 minutes of Modern dance
- 323 minutes of Skiing
- 323 minutes of Water skiing
323 minutes of regularly doing Skateboarding will not only help you burn 3,480 calories but also raise your Metabolic Rate up to 6,446 kcal if you are a man and 5,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 3480 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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