Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 40 minutes of Skateboarding?

Calories burned: 24,842
Total duration: 3160 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3160 minutes of regularly doing Skateboarding will not only help you burn 24,842 calories but also raise your Metabolic Rate up to 27,808 kcal if you are a man and 27,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 9 hours and 12 minutes of Lying
  • 15 hours and 53 minutes of Swimming
  • 18 hours and 36 minutes of Running
  • 10 hours and 53 minutes of Tennis

Diet plan

You have burned 24842 calories during your workout which is an equal amount of calories that are in:

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