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How many calories do yo burn while 5 hours and 16 minutes of Skateboarding?

Calories burned: 2,233
Total duration: 316 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


316 minutes of regularly doing Skateboarding will not only help you burn 2,233 calories but also raise your Metabolic Rate up to 5,199 kcal if you are a man and 4,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 22 hours and 31 minutes of Lying
  • 3 hours and 59 minutes of Swimming
  • 1 hour and 52 minutes of Running
  • 3 hours and 29 minutes of Tennis

Diet plan

You have burned 2233 calories during your workout which is an equal amount of calories that are in:

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