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How many calories do yo burn while 3 hours and 43 minutes of Skateboarding?
Calories burned: | 16,994 |
Total duration: | 3103 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3103 minutes of Dancing: fast
- 3103 minutes of Fishing
- 3103 minutes of Frisbee
- 3103 minutes of Walking: fast
3103 minutes of regularly doing Skateboarding will not only help you burn 16,994 calories but also raise your Metabolic Rate up to 19,960 kcal if you are a man and 19,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 16994 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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