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How many calories do yo burn while 3 hours and 20 minutes of Skateboarding?
Calories burned: | 15,779 |
Total duration: | 3080 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3080 minutes of Bowling
- 3080 minutes of Fishing
- 3080 minutes of Ice Skating
- 3080 minutes of Lying
3080 minutes of regularly doing Skateboarding will not only help you burn 15,779 calories but also raise your Metabolic Rate up to 18,745 kcal if you are a man and 18,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 15779 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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