-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 16 minutes of Skateboarding?
Calories burned: | 30,431 |
Total duration: | 3076 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3076 minutes of Ice Skating
- 3076 minutes of Lying
- 3076 minutes of Modern dance
- 3076 minutes of Water skiing
3076 minutes of regularly doing Skateboarding will not only help you burn 30,431 calories but also raise your Metabolic Rate up to 33,397 kcal if you are a man and 32,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 30431 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!