Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 5 minutes of Skateboarding?

Calories burned: 21,659
Total duration: 3065 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3065 minutes of regularly doing Skateboarding will not only help you burn 21,659 calories but also raise your Metabolic Rate up to 24,625 kcal if you are a man and 24,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 5 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 13 minutes of Lying
  • 14 hours and 41 minutes of Swimming
  • 18 hours and 3 minutes of Running
  • 9 hours and 51 minutes of Tennis

Diet plan

You have burned 21659 calories during your workout which is an equal amount of calories that are in:

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