Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 1 minutes of Skateboarding?

Calories burned: 19,738
Total duration: 3061 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


3061 minutes of regularly doing Skateboarding will not only help you burn 19,738 calories but also raise your Metabolic Rate up to 22,704 kcal if you are a man and 22,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 1 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 18 hours and 38 minutes of Lying
  • 14 hours and 38 minutes of Swimming
  • 18 hours and 2 minutes of Running
  • 9 hours and 48 minutes of Tennis

Diet plan

You have burned 19738 calories during your workout which is an equal amount of calories that are in:

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