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How many calories do yo burn while 4 hours of Skateboarding?
Calories burned: | 161,544 |
Total duration: | 30480 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30480 minutes of Horseback Riding
- 30480 minutes of Lying
- 30480 minutes of Modern dance
- 30480 minutes of Walking: fast
30480 minutes of regularly doing Skateboarding will not only help you burn 161,544 calories but also raise your Metabolic Rate up to 164,510 kcal if you are a man and 163,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 161544 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6459 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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