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How many calories do yo burn while 4 hours and 55 minutes of Skateboarding?

Calories burned: 2,579
Total duration: 295 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


295 minutes of regularly doing Skateboarding will not only help you burn 2,579 calories but also raise your Metabolic Rate up to 5,545 kcal if you are a man and 5,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 55 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 25 minutes of Lying
  • 3 hours and 43 minutes of Swimming
  • 1 hour and 44 minutes of Running
  • 3 hours and 15 minutes of Tennis

Diet plan

You have burned 2579 calories during your workout which is an equal amount of calories that are in:

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