Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 8 minutes of Skateboarding?

Calories burned: 13,239
Total duration: 2828 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2828 minutes of regularly doing Skateboarding will not only help you burn 13,239 calories but also raise your Metabolic Rate up to 16,205 kcal if you are a man and 15,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 8 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 18 minutes of Lying
  • 11 hours and 41 minutes of Swimming
  • 16 hours and 39 minutes of Running
  • 7 hours and 13 minutes of Tennis

Diet plan

You have burned 13239 calories during your workout which is an equal amount of calories that are in:

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