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How many calories do yo burn while 4 hours and 40 minutes of Skateboarding?
Calories burned: | 3,017 |
Total duration: | 280 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 280 minutes of Ice Skating
- 280 minutes of Skiing
- 280 minutes of Walking: fast
- 280 minutes of Water skiing
280 minutes of regularly doing Skateboarding will not only help you burn 3,017 calories but also raise your Metabolic Rate up to 5,983 kcal if you are a man and 5,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 3017 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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