Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 40 minutes of Skateboarding?

Calories burned: 16,458
Total duration: 2740 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


2740 minutes of regularly doing Skateboarding will not only help you burn 16,458 calories but also raise your Metabolic Rate up to 19,424 kcal if you are a man and 18,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 23 minutes of Lying
  • 10 hours and 35 minutes of Swimming
  • 16 hours and 8 minutes of Running
  • 6 hours and 15 minutes of Tennis

Diet plan

You have burned 16458 calories during your workout which is an equal amount of calories that are in:

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