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How many calories do yo burn while 4 hours and 48 minutes of Skateboarding?
Calories burned: | 173,628 |
Total duration: | 26208 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 26208 minutes of Dancing: fast
- 26208 minutes of Golf
- 26208 minutes of Ice Skating
- 26208 minutes of Modern dance
26208 minutes of regularly doing Skateboarding will not only help you burn 173,628 calories but also raise your Metabolic Rate up to 176,594 kcal if you are a man and 176,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 48 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 173628 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6942 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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