Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 8 minutes of Skateboarding?

Calories burned: 21,946
Total duration: 2588 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


2588 minutes of regularly doing Skateboarding will not only help you burn 21,946 calories but also raise your Metabolic Rate up to 24,912 kcal if you are a man and 24,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 8 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 1 minutes of Lying
  • 8 hours and 39 minutes of Swimming
  • 15 hours and 14 minutes of Running
  • 4 hours and 35 minutes of Tennis

Diet plan

You have burned 21946 calories during your workout which is an equal amount of calories that are in:

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