Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 3 minutes of Skateboarding?

Calories burned: 19,145
Total duration: 2463 min
Your weight: 194 lbs
Find out the amount of calories burned while:


2463 minutes of regularly doing Skateboarding will not only help you burn 19,145 calories but also raise your Metabolic Rate up to 22,111 kcal if you are a man and 21,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 3 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 2 hours and 35 minutes of Lying
  • 7 hours and 5 minutes of Swimming
  • 14 hours and 30 minutes of Running
  • 3 hours and 12 minutes of Tennis

Diet plan

You have burned 19145 calories during your workout which is an equal amount of calories that are in:

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