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How many calories do yo burn while 3 hours and 56 minutes of Skateboarding?
Calories burned: | 143,923 |
Total duration: | 23276 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23276 minutes of Ice Skating
- 23276 minutes of Modern dance
- 23276 minutes of Walking: slowly
- 23276 minutes of Water skiing
23276 minutes of regularly doing Skateboarding will not only help you burn 143,923 calories but also raise your Metabolic Rate up to 146,889 kcal if you are a man and 146,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 143923 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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