Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 33 minutes of Skateboarding?

Calories burned: 15,523
Total duration: 2253 min
Your weight: 172 lbs
Find out the amount of calories burned while:


2253 minutes of regularly doing Skateboarding will not only help you burn 15,523 calories but also raise your Metabolic Rate up to 18,489 kcal if you are a man and 17,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 33 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 42 minutes of Lying
  • 4 hours and 26 minutes of Swimming
  • 13 hours and 16 minutes of Running
  • 0 hour and 53 minutes of Tennis

Diet plan

You have burned 15523 calories during your workout which is an equal amount of calories that are in:

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