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How many calories do yo burn while 12 hours and 3 minutes of Skateboarding?
Calories burned: | 15,590 |
Total duration: | 2163 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2163 minutes of Dancing: fast
- 2163 minutes of Skiing
- 2163 minutes of Walking: fast
- 2163 minutes of Water skiing
2163 minutes of regularly doing Skateboarding will not only help you burn 15,590 calories but also raise your Metabolic Rate up to 18,556 kcal if you are a man and 18,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 15590 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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