Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 3 minutes of Skateboarding?

Calories burned: 21,399
Total duration: 2163 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


2163 minutes of regularly doing Skateboarding will not only help you burn 21,399 calories but also raise your Metabolic Rate up to 24,365 kcal if you are a man and 23,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 3 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 6 hours and 26 minutes of Lying
  • 3 hours and 18 minutes of Swimming
  • 12 hours and 44 minutes of Running
  • 23 hours and 53 minutes of Tennis

Diet plan

You have burned 21399 calories during your workout which is an equal amount of calories that are in:

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