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How many calories do yo burn while 4 hours and 30 minutes of Skateboarding?
Calories burned: | 135,348 |
Total duration: | 20430 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20430 minutes of Dancing: slow
- 20430 minutes of Fishing
- 20430 minutes of Frisbee
- 20430 minutes of Water skiing
20430 minutes of regularly doing Skateboarding will not only help you burn 135,348 calories but also raise your Metabolic Rate up to 138,314 kcal if you are a man and 137,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 135348 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5412 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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