Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 3 minutes of Skateboarding?

Calories burned: 18,217
Total duration: 1983 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1983 minutes of regularly doing Skateboarding will not only help you burn 18,217 calories but also raise your Metabolic Rate up to 21,183 kcal if you are a man and 20,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 3 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 3 hours and 56 minutes of Lying
  • 1 hour and 1 minutes of Swimming
  • 11 hours and 41 minutes of Running
  • 21 hours and 54 minutes of Tennis

Diet plan

You have burned 18217 calories during your workout which is an equal amount of calories that are in:

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