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How many calories do yo burn while 3 hours and 55 minutes of Skateboarding?
Calories burned: | 98,787 |
Total duration: | 18955 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18955 minutes of Dancing: slow
- 18955 minutes of Ice Skating
- 18955 minutes of Modern dance
- 18955 minutes of Walking: slowly
18955 minutes of regularly doing Skateboarding will not only help you burn 98,787 calories but also raise your Metabolic Rate up to 101,753 kcal if you are a man and 101,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 55 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 98787 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3950 Carrot
- 458 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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