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How many calories do yo burn while 4 hours and 35 minutes of Skateboarding?

Calories burned: 13,179
Total duration: 1715 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


1715 minutes of regularly doing Skateboarding will not only help you burn 13,179 calories but also raise your Metabolic Rate up to 16,145 kcal if you are a man and 15,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 35 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 28 minutes of Lying
  • 21 hours and 38 minutes of Swimming
  • 10 hours and 6 minutes of Running
  • 18 hours and 56 minutes of Tennis

Diet plan

You have burned 13179 calories during your workout which is an equal amount of calories that are in:

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