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How many calories do yo burn while 4 hours and 20 minutes of Skateboarding?

Calories burned: 18,320
Total duration: 1700 min
Your weight: 122 kg
Find out the amount of calories burned while:


1700 minutes of regularly doing Skateboarding will not only help you burn 18,320 calories but also raise your Metabolic Rate up to 21,286 kcal if you are a man and 20,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 20 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 10 hours and 16 minutes of Lying
  • 21 hours and 27 minutes of Swimming
  • 10 hours and 1 minutes of Running
  • 18 hours and 46 minutes of Tennis

Diet plan

You have burned 18320 calories during your workout which is an equal amount of calories that are in:

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