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How many calories do yo burn while 4 hours and 17 minutes of Skateboarding?
Calories burned: | 11,242 |
Total duration: | 1697 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1697 minutes of Dancing: slow
- 1697 minutes of Lying
- 1697 minutes of Skiing
- 1697 minutes of Water skiing
1697 minutes of regularly doing Skateboarding will not only help you burn 11,242 calories but also raise your Metabolic Rate up to 14,208 kcal if you are a man and 13,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 11242 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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