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How many calories do yo burn while 4 hours and 37 minutes of Skateboarding?
Calories burned: | 69,759 |
Total duration: | 16117 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16117 minutes of Dancing: slow
- 16117 minutes of Fishing
- 16117 minutes of Golf
- 16117 minutes of Walking: fast
16117 minutes of regularly doing Skateboarding will not only help you burn 69,759 calories but also raise your Metabolic Rate up to 72,725 kcal if you are a man and 72,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 69759 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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